Which is right for you?

Body comp Analysis: 

BCA is a painless way to determine health risks, assess lean to fat mass and intra and extra cellular water.  Hydration is essential to profitable exercise and endurance.

Basic Diet Plan with Measurements (60 Minutes): 

A one hour consultation that helps individuals understand the basis of a great nutrition plan, the different food groups, the value of each group to their health, and the appropriate servings necessary to maintain, lose or gain weight.

Customized Nutrition Plan (Initial 2 hr consult + 2 measurement follow ups) 

A two hour consultation that establishes a nutrition plan that incorporates the basic diet plan, but is customized to include Eating right 4 Your blood type or Body Typing diet guidelines.

Blood chemistry & CBC Analysis: 

It often takes a while before disease patterns are registering in the blood.  Oftentimes, blood test results may appear to be in an optimal range, whereas the client may be manifesting symptoms suggestive of a sub clinical condition.